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What are 10 ways to keep your respiratory system healthy?
Here are 10 tips to help keep your lungs healthy.

Do not smoke. This is a great way to instantly improve lung health.
Encourage those around you not to smoke.
Check for mold and install carbon monoxide detectors.
Improve the indoor air quality in your home.
Get outside.
Exercise.
Do breathing exercises.
Hydration.

What foods help repair your heart?
15 Incredibly Heart-Healthy Foods

Leafy green vegetables. Leafy green vegetables like spinach, kale, and collard greens are well known for their wealth of vitamins, minerals, and antioxidants.
Whole grains.
Berries.
Avocados.
Fatty fish and fish oil.
Walnuts.
Beans.
Dark chocolate.

How can I improve my health in college?
7 Tips for Staying Healthy in College

Get Enough Sleep.
Exercise Regularly.
Eat a Balanced Diet.
Make Time for Self-Care.
Recognize the Risks of Substance Misuse.
Value Sexual Health and Safety.
Become Health Literate.

What are 10 ways to improve your health?
10 Simple Ways to Improve Your Health

Enjoy de-stressing. Experts recommend regular exercise, meditation and breathing techniques to reduce stress.
Put away the salt.
Get to bed earlier.
Have a glass of red wine.
Check your posture and ergonomics.
Do a crossword puzzle.
Weigh in.
Make a few dietary substitutions.

What strategies should be used for the implementation management and governance of health IT systems?
5 Fundamental Strategies of A Successful Health IT Implementation

Build the Right Team for the Job.
Engage All Staff from the Get-Go.
Provide Your Team with the Necessary Resources.
Leverage Data to Track Success.
Continue the Conversation.

How does music therapy help mental health? Research shows the benefits of music therapy for various mental health conditions, including depression, trauma, and schizophrenia (to name a few). Music acts as a medium for processing emotions, trauma, and grief—but music can also be utilized as a regulating or calming agent for anxiety or for dysregulation.

How do crafts promote health and wellness? The benefits range from the obvious stress relief and outlet for creative expression to improving brain productivity, enhancing self-esteem, and even lowering your blood pressure.

How can I improve my financial health?
5 Ways to Improve Your Financial Health

Determine where you’re starting from.
Tell your money where to go.
Start spending less than you earn.
Plan for your future.
Become a generous person.