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What is it called when your obsessed with working out? Compulsive exercise (sometimes called exercise addiction) happens when a person is driven to exercise too much. Injury, illness, going out with friends, or bad weather will not stop those who compulsively exercise.
What is a health and fitness enthusiast? Health and fitness enthusiasts are people passionate about fitness and health. They search for exercise and workout tips online. They enjoy activities like jogging or group classes such as yoga and Pilates. These enthusiasts also care about what they eat and see their diet as an essential part of their well-being.
Why are people obsessed with exercising? In some cases, exercise obsession might be a result of a subtle form of an eating disorder. It is used as an attempt to control or lose weight, or to attain a certain body shape or size.
What keeps you motivated in fitness? Seeing the benefits of regular exercise and writing your goals down on paper may help you stay motivated. You may also find that it helps to keep an exercise diary. Record what you did during each exercise session, how long you exercised and how you felt afterward.