How can I improve my sexual health naturally?

How can I improve my sexual health naturally? 

Everyone’s libido is different, but most people see their libido decline as they age.
  1. Try eating certain fruits.
  2. Try eating chocolate.
  3. Take your daily herbs.
  4. Take a tip from Africa.
  5. Boost your self-confidence.
  6. Stick to one glass of wine.
  7. Take time to meditate and relieve stress.
  8. Get plenty of sleep.